VITALITY FOR EVERY BODY - Amrita Wellbeing

Vitality for Every Body!
1-Day Workshop about Holistic Weight Loss and Health Optimisation
with Dr. Liana Nenacheva
Program Description
Learn the Main Foundations for Life-Long Vitality in One Day!
Problem
Nowadays we have high expectations of everything: we are expected to perform well in the workplace, advance our careers, be good parents and spouses, and strive for the best versions of ourselves. We often find ourselves in a rush, with little time for relaxation, self-care, exercise, and healthy eating. We grab our commercially pre-cooked foods from the fridge or a vending machine at lunch, and we don't take the time for mindful exercise or walks in nature. This leads to poor health, premature ageing, weight gain, and autoimmune conditions.

A significant cause of poor health and being overweight is slow metabolism and low metabolic health. Only 6% of our population has a healthy level of metabolism. Our body is designed to naturally rid itself of toxins and excess weight and harmonize metabolic health. We just need to help it do its job naturally.
Solution
This program is designed to help you learn how to restart your metabolism, harmonize your health on a cellular level, remove toxins, and lose weight naturally. We combine simple, yet effective, practices and methods to help you look and feel younger, and rejuvenate and revitalize your physical body and mind. Get personal nutrition and lifestyle advice, and learn how you can optimize your daily life to maximize the healing and detoxing capacity of your body to lead a vibrant and happy life!
What this program is about
In this 1-day workshop you will learn the foundations of how to:
How to improve your health condition
Look younger
Have more energy and a leaner, lighter physique
Get rid of bloating
Have better digestion and elimination
Have clearer, more vibrant skin
Have a stronger immune system
Lose weight naturally in all parts of your body
Get rid of cellulitis
Have increased self-confidence
Feel good in your own skin
Have a clearer, sharper mind
Slow down and get rid of anxiety and racing thoughts
Not have any crazy food cravings
Achieve easier recovery after traumas and illnesses
Have improved circulation and digestion
Stimulate common lymph drainage and strong detox of all systems,
Improve immune system
Stimulate and normalize metabolism at any age
Stimulate water metabolism
Reduce stress
Balance your energy flow in your body
Who is this for
This program is designed for:
Those who are interested in improving and optimising their health
Those who are interested in anti-ageing and longevity
Wellness Specialists and Professionals
Organisations focused on creating an active, healthy and high-performing workforce
Program Schedule
10:00 - 11:30 Physiological, emotional and energetic causes of metabolic health and weight issues
12:30 - 13:30 Foundations of Traditional Chinese Medicine, Metabolism and Weight Optimization
13:30 - 14:30 Lunch
14:30 - 15:30 Essential Oils and Supplements for vitality and weight loss
16:00 - 17:30 Comprehensive Program for Metabolism Optimization and Weight Loss
Learn foundations of life-long vitality
Book this workshop for your team or your clients
ENQUIRE NOW